Looking to re-establish healthy routines at home, school, and work? Consider engaging in active transportation starting this fall!
Active transportation refers to any form of human-powered transportation. Many people think of cycling and walking but it also includes wheelchairs, in-line skating, skateboarding, jogging, running, snowshoeing, cross-country skiing, and generally any non-mechanized or motorized transport.
The benefits of active transportation are numerous! They include health and social benefits, reduced road congestion, and environmental and economic benefits (think saving on gas and parking costs).
Make it a priority to find opportunities for active transportation!