The Canadian Mental Health Association’s 65th Annual Mental Health Week is here. And again this year, the Association is asking Canadians to get loud for mental health!
Getting loud means speaking up to stop the discrimination and the stigma that usually go hand in hand with mental illness. It means using your voice to raise awareness and build support. For someone at work. For someone at home. For yourself. Visit the Mental Health Week website to view tips on how you can get loud.
Mental health issues affect us all. Whether or not you have a mental health issue, you very likely know – and love – someone who does. So let’s get loud for mental health and talk openly and honestly about mental health.
Get loud to maintain positive mental health. Get loud to get it back. Because the louder we all get, the bigger difference we will make. And there’s a lot of difference to be made.