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Healthy Summer BBQ

Summer is here and all over the north, people are firing up their grills!

This year, try something new on the BBQ!

On our blog, dietitian Flo shares how you can build a better summer burger with a few modifications:

  • Add grated fruit or veggies to your burger mixture.
  • Use whole wheat bread, oatmeal, or cooked brown rice instead of bread crumbs.
  • Try less traditional condiments like hummus or tzatziki.

Beef burger with lettuce and tomato

Want to try a veggie burger? Try dietitian Marianne’s Falafelly Good Chickpea Burger recipe.

Check out the Northern Health Matters blog throughout the summer for more great healthy eating tips and recipes!

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