Human Immunodeficiency Virus (HIV) damages the cells of the body's immune system, leading to a gradual destruction of the body's ability to fight infection and certain cancers.

Acquired Immunodeficiency Syndrome (AIDS) is an advanced stage of HIV infection, when the body has been weakened by HIV in such a way that the body becomes vulnerable to certain cancers and other infections that the immune system could normally destroy. It usually takes many years of infection with the HIV virus before developing to AIDS. 


The Spread of HIV

You can get HIV through activities where you come into contact with infected blood, semen, vaginal fluids and breast milk. 

HIV can be spread by:                                                                                                              

• Having unprotected sex (vaginal, anal and/or oral) with someone who is infected with the HIV virus.
• Sharing needles, syringes and other drug using equipment that is contaminated with the HIV virus.
• Sharing razors or toothbrushes that are contaminated with the HIV virus.
• Using tattooing and body piercing equipment (including the ink), that isn't sterilized or properly cleaned and is infected with the HIV virus.
• An HIV positive woman passing it to her baby before or during birth or through breastmilk.

HIV is not spread by:

• Touching or shaking hands
• Hugging or kissing
• Coughing or sneezing
• Giving blood
• Using swimming pools or toilet seats
• Sharing linens, utensils or food
• Through animals, mosquitos or other insect bites

Protect Yourself!

Protect yourself by understanding how the virus spreads and avoiding the activities that put you at risk! 

Lower your risk of getting HIV by:

• Using latex or polyurethane condoms whenever you are engaging in sexual activity; use a new one every time.
• Getting tested with all new partners prior to any sexual activities.
• Limiting the number of sexual partners you have, as having many sexual partners increases your risk.
• Not sharing razors, toothbrushes, needles, syringes, drug use equipment or sex toys.
• Ensuring that tattooing and piercing equipment is sterile.